Fall Fitness – Neon Cycle + Strength
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Unleash your inner athlete in this 50-minute High-Intensity Interval Training (HIIT) class designed to empower your body and mind. Each program is created by industry-leading coaches designed to focus on combining strength and bodyweight movements for a full-body balanced workout. Get ready to leave feeling victorious and accomplished!
This class is designed for all fitness levels and will offer optional modifications.