Nutrition Webinar
- This event has passed.
Join us for a webinar led by Amanda Nighbert, RD, LD, a registered dietitian. Her passion and purpose is to empower others to break the all-or-nothing mindset and find sustainable change for long-term weight loss success. The following topics will be covered.
- Simplified nutrition for weight loss
- Understanding macronutrients
- Understanding intermittent fasting
- How to break the all-or-nothing mindset
Consult with your physician before beginning any diet, nutrition, wellness, or fitness plan.