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Fall Fitness – Pryme Yoga

October 210:00am – 11:00am

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A sweat-inducing, full-body workout combining yoga, shadow boxing, core, and prymal movement into high-intensity intervals.

Join Pryme Yoga for a sweat-inducing, full-body workout combining yoga, shadow boxing, core, and prymal movement into high-intensity intervals with modifications for all fitness levels. Focusing on strength training, flexibility, and stamina.

Discover your body’s hidden capabilities. Start with what you know about yoga. Come with an open mind and an open heart.

Come hang out with Pryme Yoga at the Union Bear after class to learn more about the studio and meet their founders!

Register today before the class fills up!